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Posts Tagged ‘theory’

Do you have a local hill/mountain/flat section of pavè that is a favorite place to test your current fitness or handling skills? I always imagine the time before power meters and real science being put into application to measure a cyclist’s fitness that one would use a benchmark ride and perceived effort as a quasi-empirical way to determine skills and fitness.

In theory this is a very sound way to determine your fitness level throughout the year (disregarding things difficult to measure): (more…)

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