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	<title>WV Cycling</title>
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	<description>More than you expected from West Virginia</description>
	<lastBuildDate>Wed, 18 Jan 2012 23:12:57 +0000</lastBuildDate>
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		<title>WV Cycling</title>
		<link>http://wvcycling.wordpress.com</link>
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		<item>
		<title>Feed Zone Cookbook &#8211; First Impression</title>
		<link>http://wvcycling.wordpress.com/2012/01/17/feed-zone-cookbook-first-impression/</link>
		<comments>http://wvcycling.wordpress.com/2012/01/17/feed-zone-cookbook-first-impression/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 03:44:08 +0000</pubDate>
		<dc:creator>lalahsghost</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[allen lim]]></category>
		<category><![CDATA[biju thomas]]></category>
		<category><![CDATA[bike recipes]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Book Depository]]></category>
		<category><![CDATA[Cookbook]]></category>
		<category><![CDATA[cycling food]]></category>
		<category><![CDATA[cycling recipes]]></category>
		<category><![CDATA[diy bike food]]></category>
		<category><![CDATA[diy cycling food]]></category>
		<category><![CDATA[Dr. Allen Lim]]></category>
		<category><![CDATA[Endurance Athlete Food]]></category>
		<category><![CDATA[endurance athlete recipe]]></category>
		<category><![CDATA[Hardcover]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://wvcycling.wordpress.com/?p=1321</guid>
		<description><![CDATA[Ordered this book from The Book Depository on December 24th, It finally arrived in my mailbox today&#8230; Skimmed through it, and there seems to be lots of easy, yummy, and moderately fast to make meals confined in this hardcover book. The pages are crisp, the colors pop, and it even comes with a little pagemarker [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1321&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ordered this book from <a class="zem_slink" title="The Book Depository" href="http://bookdepository.co.uk/blog" rel="blog">The Book Depository</a> on December 24th, It finally arrived in my mailbox today&#8230;</p>
<p><a href="http://i41.tinypic.com/dwx7ix.jpg"><img class="alignnone" title="the feedzone cookbook" src="http://i41.tinypic.com/dwx7ix.jpg" alt="allen lim biju thomas velopress" width="496" height="378" /></a></p>
<p>Skimmed through it, and there seems to be lots of easy, yummy, and moderately fast to make meals confined in this <a class="zem_slink" title="Hardcover" href="http://en.wikipedia.org/wiki/Hardcover" rel="wikipedia">hardcover book</a>.</p>
<p>The pages are crisp, the colors pop, and it even comes with a little pagemarker tassel built-in! Most definitely worth the price!</p>
<p>I&#8217;ll be doing a formal review soon, but I thought I would share this info so far&#8230;</p>
<p>First Impression?</p>
<p><strong>BUY IT!</strong></p>
<p>&nbsp;</p>
<br />Filed under: <a href='http://wvcycling.wordpress.com/category/food/'>Food</a>, <a href='http://wvcycling.wordpress.com/category/review/'>Review</a> Tagged: <a href='http://wvcycling.wordpress.com/tag/allen-lim/'>allen lim</a>, <a href='http://wvcycling.wordpress.com/tag/biju-thomas/'>biju thomas</a>, <a href='http://wvcycling.wordpress.com/tag/bike-recipes/'>bike recipes</a>, <a href='http://wvcycling.wordpress.com/tag/book/'>book</a>, <a href='http://wvcycling.wordpress.com/tag/book-depository/'>Book Depository</a>, <a href='http://wvcycling.wordpress.com/tag/cookbook/'>Cookbook</a>, <a href='http://wvcycling.wordpress.com/tag/cycling-food/'>cycling food</a>, <a href='http://wvcycling.wordpress.com/tag/cycling-recipes/'>cycling recipes</a>, <a href='http://wvcycling.wordpress.com/tag/diy-bike-food/'>diy bike food</a>, <a href='http://wvcycling.wordpress.com/tag/diy-cycling-food/'>diy cycling food</a>, <a href='http://wvcycling.wordpress.com/tag/dr-allen-lim/'>Dr. Allen Lim</a>, <a href='http://wvcycling.wordpress.com/tag/endurance-athlete-food/'>Endurance Athlete Food</a>, <a href='http://wvcycling.wordpress.com/tag/endurance-athlete-recipe/'>endurance athlete recipe</a>, <a href='http://wvcycling.wordpress.com/tag/hardcover/'>Hardcover</a>, <a href='http://wvcycling.wordpress.com/tag/recipe/'>Recipe</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/wvcycling.wordpress.com/1321/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/wvcycling.wordpress.com/1321/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/wvcycling.wordpress.com/1321/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/wvcycling.wordpress.com/1321/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/wvcycling.wordpress.com/1321/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/wvcycling.wordpress.com/1321/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/wvcycling.wordpress.com/1321/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/wvcycling.wordpress.com/1321/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/wvcycling.wordpress.com/1321/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/wvcycling.wordpress.com/1321/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/wvcycling.wordpress.com/1321/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/wvcycling.wordpress.com/1321/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/wvcycling.wordpress.com/1321/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/wvcycling.wordpress.com/1321/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1321&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
		<georss:point>38.984702 -80.221746</georss:point>
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		<geo:long>-80.221746</geo:long>
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			<media:title type="html">lalahsghost</media:title>
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			<media:title type="html">the feedzone cookbook</media:title>
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	</item>
		<item>
		<title>Second Year of Bike Midwest</title>
		<link>http://wvcycling.wordpress.com/2012/01/17/second-year-of-bike-midwest/</link>
		<comments>http://wvcycling.wordpress.com/2012/01/17/second-year-of-bike-midwest/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 02:02:16 +0000</pubDate>
		<dc:creator>lalahsghost</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[bike midwest]]></category>
		<category><![CDATA[bike midwest magazine]]></category>
		<category><![CDATA[circulation]]></category>
		<category><![CDATA[contributor]]></category>
		<category><![CDATA[syndication]]></category>

		<guid isPermaLink="false">http://wvcycling.wordpress.com/?p=1318</guid>
		<description><![CDATA[I&#8217;ve signed on for a second year of contributing to Bike Midwest Magazine. Their magazine can be subscribed to through their site or Amazon. it&#8217;s a fun little magazine, and their point of view is all over the map, so if you&#8217;re into racing, commuting, charity rides, product review, or even wondering what is going [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1318&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve signed on for a second year of contributing to <a title="Bike Midwest Magazine" href="http://www.bikemidwestmag.com/">Bike Midwest Magazine</a>.</p>
<p>Their magazine can be subscribed to through their site or <a href="http://www.amazon.com/Bike-Midwest/dp/B00006K5R6">Amazon</a>. it&#8217;s a fun little magazine, and their point of view is all over the map, so if you&#8217;re into racing, commuting, charity rides, product review, or even wondering what is going on in certain circles of the cycling world, you should check it out.</p>
<p>If you want more info about the magazine with a monthly circulation of 25,000, feel free to contact them <a title="Bike Midwest Magazine" href="http://wvcycling.wordpress.com/2012/01/02/maps-every-cyclist-needs-them/">here</a>, and tell them I sent &#8216;ya~</p>
<br />Filed under: <a href='http://wvcycling.wordpress.com/category/event/'>Event</a> Tagged: <a href='http://wvcycling.wordpress.com/tag/bike-midwest/'>bike midwest</a>, <a href='http://wvcycling.wordpress.com/tag/bike-midwest-magazine/'>bike midwest magazine</a>, <a href='http://wvcycling.wordpress.com/tag/circulation/'>circulation</a>, <a href='http://wvcycling.wordpress.com/tag/contributor/'>contributor</a>, <a href='http://wvcycling.wordpress.com/tag/syndication/'>syndication</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/wvcycling.wordpress.com/1318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/wvcycling.wordpress.com/1318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/wvcycling.wordpress.com/1318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/wvcycling.wordpress.com/1318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/wvcycling.wordpress.com/1318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/wvcycling.wordpress.com/1318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/wvcycling.wordpress.com/1318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/wvcycling.wordpress.com/1318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/wvcycling.wordpress.com/1318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/wvcycling.wordpress.com/1318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/wvcycling.wordpress.com/1318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/wvcycling.wordpress.com/1318/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/wvcycling.wordpress.com/1318/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/wvcycling.wordpress.com/1318/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1318&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<georss:point>38.984702 -80.221746</georss:point>
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		<geo:long>-80.221746</geo:long>
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			<media:title type="html">lalahsghost</media:title>
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		<item>
		<title>Maps &#8211; Every Cyclist Needs Them</title>
		<link>http://wvcycling.wordpress.com/2012/01/02/maps-every-cyclist-needs-them/</link>
		<comments>http://wvcycling.wordpress.com/2012/01/02/maps-every-cyclist-needs-them/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 01:57:56 +0000</pubDate>
		<dc:creator>lalahsghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bike maps]]></category>
		<category><![CDATA[Bing]]></category>
		<category><![CDATA[Companies]]></category>
		<category><![CDATA[cycling maps]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[google map buddy]]></category>
		<category><![CDATA[GoogleMaps]]></category>
		<category><![CDATA[maps]]></category>
		<category><![CDATA[OpenStreetMap]]></category>
		<category><![CDATA[Tile]]></category>
		<category><![CDATA[West Virginia]]></category>

		<guid isPermaLink="false">http://wvcycling.wordpress.com/?p=1311</guid>
		<description><![CDATA[Ever wanted to have a giant version of Google Maps&#8217;s road map that you could print and squiggle all of the rides you have done before? Now you can. I&#8217;ve held onto a piece of software for a couple years now that is capable of downloading Google&#8217;s maps in tiles, then stitch them all together [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1311&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ever wanted to have a giant version of Google Maps&#8217;s road map that you could print and squiggle all of the rides you have done before? Now you can.</p>
<p>I&#8217;ve held onto a piece of software for a couple years now that is capable of downloading Google&#8217;s maps in tiles, then stitch them all together into a big image that is printable. Unless you have a <a class="zem_slink" title="Inkjet printer" href="http://en.wikipedia.org/wiki/Inkjet_printer" rel="wikipedia">large format printer</a>, I&#8217;m sure that you could just tape/glue the pieces together.</p>
<p>I really think this program is great for shops, race organizers, or just cycling geeks that like to have a big wall map of where they have been.</p>
<p>I&#8217;ve used two pieces of software to grab very large maps of a certain course we have been riding lately.</p>
<p>First, Google Map Buddy:</p>
<div class="wp-caption alignnone" style="width: 494px"><a href="http://i.imgur.com/rMBM4.jpg"><img class=" " title="google map buddy bike maps cycling maps cyclist maps" src="http://i.imgur.com/rMBM4.jpg" alt="google map buddy bike maps cycling maps cyclist maps" width="484" height="684" /></a><p class="wp-caption-text">Click for LARGER image</p></div>
<p>When I say this map is huge, I really mean it. This ideally would be printed at 42&#8243;x60&#8243;.</p>
<p>So far I haven&#8217;t really found any downsides to Google Map Buddy. If there are any, it is that it is kinda sorta hard to find, and that it is no longer supported by the creator, since google sent them a cease &amp; desist order. Something about downloading google map tiles for non-software supported use, etc etc etc&#8230;</p>
<p>If you have been looking for something like this, try it. It is best suited to save about a town or two worth of map space. I have tried to save all of West Virginia at once&#8230; Yeah&#8230; haven&#8217;t lucked out on that one yet, but then again my bandwidth is terrible.</p>
<p>&nbsp;</p>
<p>There is also gMapMaker, which is also abandonware, but is easier to find. It isn&#8217;t supported by the publisher, and the forums have been dead for over six months. The software is capable of utilizing Open Source maps, and some Bing maps, but it is kind of sketchy, as seen here:</p>
<div class="wp-caption alignnone" style="width: 433px"><a href="http://i.imgur.com/731HT.jpg"><img class="  " title="cyclist maps cycling maps bike maps google map buddy gmapmaker" src="http://i.imgur.com/731HT.jpg" alt="cyclist maps cycling maps bike maps google map buddy gmapmaker" width="423" height="684" /></a><p class="wp-caption-text">Click for LARGER image</p></div>
<p>As you&#8217;ve noticed, there are a few splotchy parts on the map that appear black. That is where a tile is missing from the set of images that the program downloaded, and either lost or discarded when it compiled them all to make the big map. I tried three or four different times to get the software to not do this with no luck in the long run. Sigh&#8230;</p>
<p>&nbsp;</p>
<p>Either way, if you still ever had dreams of printing off enough maps to cover your bathroom walls, or stick behind a piece of plexi, so you can chart your rides&#8230; this is the way to do it.</p>
<p>&nbsp;</p>
<p>If anyone else has some up-to-date, and cheap ways to have large format maps printed, lemme know!</p>
<p>&nbsp;</p>
<br />Filed under: <a href='http://wvcycling.wordpress.com/category/uncategorized/'>Uncategorized</a> Tagged: <a href='http://wvcycling.wordpress.com/tag/bike-maps/'>bike maps</a>, <a href='http://wvcycling.wordpress.com/tag/bing/'>Bing</a>, <a href='http://wvcycling.wordpress.com/tag/companies/'>Companies</a>, <a href='http://wvcycling.wordpress.com/tag/cycling-maps/'>cycling maps</a>, <a href='http://wvcycling.wordpress.com/tag/google/'>Google</a>, <a href='http://wvcycling.wordpress.com/tag/google-map-buddy/'>google map buddy</a>, <a href='http://wvcycling.wordpress.com/tag/googlemaps/'>GoogleMaps</a>, <a href='http://wvcycling.wordpress.com/tag/maps/'>maps</a>, <a href='http://wvcycling.wordpress.com/tag/openstreetmap/'>OpenStreetMap</a>, <a href='http://wvcycling.wordpress.com/tag/tile/'>Tile</a>, <a href='http://wvcycling.wordpress.com/tag/west-virginia/'>West Virginia</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/wvcycling.wordpress.com/1311/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/wvcycling.wordpress.com/1311/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/wvcycling.wordpress.com/1311/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/wvcycling.wordpress.com/1311/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/wvcycling.wordpress.com/1311/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/wvcycling.wordpress.com/1311/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/wvcycling.wordpress.com/1311/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/wvcycling.wordpress.com/1311/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/wvcycling.wordpress.com/1311/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/wvcycling.wordpress.com/1311/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/wvcycling.wordpress.com/1311/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/wvcycling.wordpress.com/1311/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/wvcycling.wordpress.com/1311/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/wvcycling.wordpress.com/1311/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1311&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<georss:point>38.984702 -80.221746</georss:point>
		<geo:lat>38.984702</geo:lat>
		<geo:long>-80.221746</geo:long>
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			<media:title type="html">lalahsghost</media:title>
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			<media:title type="html">google map buddy bike maps cycling maps cyclist maps</media:title>
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			<media:title type="html">cyclist maps cycling maps bike maps google map buddy gmapmaker</media:title>
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		<title>New Year Ride!</title>
		<link>http://wvcycling.wordpress.com/2012/01/01/new-year-ride/</link>
		<comments>http://wvcycling.wordpress.com/2012/01/01/new-year-ride/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 00:48:21 +0000</pubDate>
		<dc:creator>lalahsghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abra racing]]></category>
		<category><![CDATA[Buckhannon West Virginia]]></category>
		<category><![CDATA[cx]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[dirty road]]></category>
		<category><![CDATA[dirty road ride]]></category>
		<category><![CDATA[hillbilly roubaix]]></category>
		<category><![CDATA[hillybilly roubaix]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[petit roubaix]]></category>
		<category><![CDATA[Roubaix]]></category>
		<category><![CDATA[West Virginia]]></category>

		<guid isPermaLink="false">http://wvcycling.wordpress.com/?p=1307</guid>
		<description><![CDATA[Everyone in West Virginia has been rejoicing in the wonderful weather this late into the season. Tons of my friends have posted on Facebook photos or Garmin courses of their New Year rides. I decided to show Jeff the Petit Roubaix course here in Buckhannon. This was a great ride with some interesting discoveries. As [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1307&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Everyone in West Virginia has been rejoicing in the wonderful weather this late into the season. Tons of my friends have posted on Facebook photos or Garmin courses of their New Year rides.</p>
<p>I decided to show Jeff the<a title="petit roubaix du buckhannon" href="http://connect.garmin.com/activity/138095808"> Petit Roubaix</a> course here in <a class="zem_slink" title="Buckhannon, West Virginia" href="http://maps.google.com/maps?ll=38.9891666667,-80.2241666667&amp;spn=0.1,0.1&amp;q=38.9891666667,-80.2241666667%20%28Buckhannon%2C%20West%20Virginia%29&amp;t=h" rel="geolocation">Buckhannon</a>. This was a great ride with some interesting discoveries. As I stated last time I talked about the <a title="Petit roubaix du buckhannon" href="http://connect.garmin.com/activity/138095808">Petit Roubaix</a>, there was a tunnel&#8230; maybe 100 feet deep that I did not explore. We finally went through it, on our bikes, and found out that it could be rideable&#8230; in certain conditions. Also, with the large rock walls on both sides, we both scaled one of the sides to see where the path went.</p>
<p><a href="http://i39.tinypic.com/2enb91l.jpg"><img class="alignnone" title="new year bke ride" src="http://i39.tinypic.com/2enb91l.jpg" alt="new year bke ride" width="496" height="227" /></a></p>
<p>This was a random mailbox we saw. First time I&#8217;ve ever seen people use a bike in a little mailbox design. Look how the N&#8217;s are backwards!</p>
<p><a href="http://i39.tinypic.com/2nroxva.jpg"><img class="alignnone" title="Bicycle mailbox" src="http://i39.tinypic.com/2nroxva.jpg" alt="Bicycle mailbox" width="497" height="287" /></a></p>
<p>Lastly, a video of our little trek into the tunnel, footage of the other side, and use scaling the rock wall in cleats.</p>
<span style="text-align:center; display: block;"><a href="http://wvcycling.wordpress.com/2012/01/01/new-year-ride/"><img src="http://img.youtube.com/vi/CiJ6LsZ638I/2.jpg" alt="" /></a></span>
<p>The ride overall was a success, with it being 30 minutes faster than the last time I took it on. The rain held off long enough to get home, and I&#8217;m hoping that we can either get a TON of snow, or avoid it all together.</p>
<p>I&#8217;m hoping the rides keep getting better this year, and that I get even more miles in!</p>
<p>What are your cycling related New Year Resolutions?</p>
<p>Check Facebook to see what others did during New Year&#8217;s Day: <a title="WV Cycling" href="http://www.facebook.com/WestVirginiaCycling">http://www.facebook.com/WestVirginiaCycling</a></p>
<h6 class="zemanta-related-title" style="font-size:1em;">Related articles</h6>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://chasingthemiles.wordpress.com/2012/01/01/happy-new-year-let-the-ridingwriting-begin/">Happy New Year! Let the riding/writing begin!</a> (chasingthemiles.wordpress.com)</li>
</ul>
<br />Filed under: <a href='http://wvcycling.wordpress.com/category/uncategorized/'>Uncategorized</a> Tagged: <a href='http://wvcycling.wordpress.com/tag/abra-racing/'>abra racing</a>, <a href='http://wvcycling.wordpress.com/tag/buckhannon-west-virginia/'>Buckhannon West Virginia</a>, <a href='http://wvcycling.wordpress.com/tag/cx/'>cx</a>, <a href='http://wvcycling.wordpress.com/tag/cyclocross/'>cyclocross</a>, <a href='http://wvcycling.wordpress.com/tag/dirty-road/'>dirty road</a>, <a href='http://wvcycling.wordpress.com/tag/dirty-road-ride/'>dirty road ride</a>, <a href='http://wvcycling.wordpress.com/tag/hillbilly-roubaix/'>hillbilly roubaix</a>, <a href='http://wvcycling.wordpress.com/tag/hillybilly-roubaix/'>hillybilly roubaix</a>, <a href='http://wvcycling.wordpress.com/tag/new-year/'>New Year</a>, <a href='http://wvcycling.wordpress.com/tag/petit-roubaix/'>petit roubaix</a>, <a href='http://wvcycling.wordpress.com/tag/roubaix/'>Roubaix</a>, <a href='http://wvcycling.wordpress.com/tag/west-virginia/'>West Virginia</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/wvcycling.wordpress.com/1307/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/wvcycling.wordpress.com/1307/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/wvcycling.wordpress.com/1307/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/wvcycling.wordpress.com/1307/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/wvcycling.wordpress.com/1307/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/wvcycling.wordpress.com/1307/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/wvcycling.wordpress.com/1307/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/wvcycling.wordpress.com/1307/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/wvcycling.wordpress.com/1307/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/wvcycling.wordpress.com/1307/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/wvcycling.wordpress.com/1307/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/wvcycling.wordpress.com/1307/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/wvcycling.wordpress.com/1307/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/wvcycling.wordpress.com/1307/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1307&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>When We&#8217;re Not Biking, We&#8217;re Hiking</title>
		<link>http://wvcycling.wordpress.com/2011/12/30/when-were-not-biking-were-hiking/</link>
		<comments>http://wvcycling.wordpress.com/2011/12/30/when-were-not-biking-were-hiking/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 03:04:08 +0000</pubDate>
		<dc:creator>lalahsghost</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[bike bridge]]></category>
		<category><![CDATA[bike rope bridge]]></category>
		<category><![CDATA[Birch River]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[dirty road ride]]></category>
		<category><![CDATA[duck]]></category>
		<category><![CDATA[frametown]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[strange creek]]></category>
		<category><![CDATA[West Virginia]]></category>
		<category><![CDATA[WV]]></category>

		<guid isPermaLink="false">http://wvcycling.wordpress.com/?p=1302</guid>
		<description><![CDATA[I visited Braxton County for Christmas, and ended up doing more than just riding while down there. First off, what&#8217;s up with the weather? All week, it&#8217;s been in the 40&#8242;s and 50&#8242;s, when last year, we had 18 inches of snow! Heck, Yukon Charlie can even tell you that I bought a pair of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1302&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I visited <a class="zem_slink" title="Braxton County, West Virginia" href="http://maps.google.com/maps?ll=38.7,-80.73&amp;spn=1.0,1.0&amp;q=38.7,-80.73%20%28Braxton%20County%2C%20West%20Virginia%29&amp;t=h" rel="geolocation">Braxton County</a> for <a class="zem_slink" title="Christmas" href="http://www.history.com/topics/christmas" rel="historycom">Christmas</a>, and ended up doing more than just riding while down there.</p>
<p>First off, what&#8217;s up with the weather? All week, it&#8217;s been in the 40&#8242;s and 50&#8242;s, when last year, we had 18 inches of snow!</p>
<div class="wp-caption alignnone" style="width: 506px"><img title="snow in west virginia" src="http://a6.sphotos.ak.fbcdn.net/hphotos-ak-snc6/166215_527845358387_187601521_31012764_5431704_n.jpg" alt="snow in west virginia" width="496" height="372" /><p class="wp-caption-text">December 20th, 2010</p></div>
<div class="wp-caption alignnone" style="width: 490px"><img title="snow in west virginia" src="http://a7.sphotos.ak.fbcdn.net/hphotos-ak-snc4/164761_527845408287_187601521_31012768_5534314_n.jpg" alt="snow in west virginia" width="480" height="640" /><p class="wp-caption-text">December 20th, 2010</p></div>
<p>Heck, <a title="Yukon Charlies Snowshoes" href="http://www.yukoncharlies.com">Yukon Charlie</a> can even tell you that I bought a pair of snowshoes this year, thinking that there was going to be a time where it no longer made sense to ride in the snow&#8230;</p>
<p>Well, in Braxton, there&#8217;s not a speck of snow, unless you count the morning frost on the grass and your car&#8217;s windshield. This weather just invites you to go out and do something, anything that makes you appreciate and thankful that it isn&#8217;t <a class="zem_slink" title="Snow" href="http://en.wikipedia.org/wiki/Snow" rel="wikipedia">snowing</a>.</p>
<p>First day, the girlfriend and I went on a dirty-road ride to some general store-esque shop that provides goods for the local residents, since the closest <a class="zem_slink" title="Kroger" href="http://www.thekrogerco.com/" rel="homepage">Kroger</a> or something of that sort is 15-20 miles away. If you&#8217;ve ever been to <a class="zem_slink" title="Duck, West Virginia" href="http://maps.google.com/maps?ll=38.5833333333,-80.9366666667&amp;spn=0.1,0.1&amp;q=38.5833333333,-80.9366666667%20%28Duck%2C%20West%20Virginia%29&amp;t=h" rel="geolocation">Duck, West Virginia</a> (Yes, Duck.)&#8230; I&#8217;m sure you&#8217;re familiar with Nottingham&#8217;s store, off of <a class="zem_slink" title="West Virginia Route 4" href="http://en.wikipedia.org/wiki/West_Virginia_Route_4" rel="wikipedia">Route 4</a>.</p>
<p>I took a ton of photos of Llamas, self-made town signs, and rope bridges to get to their home. Most of these pictures were taken with a disposable camera that I got from an <a class="zem_slink" title="Amgen" href="http://www.amgen.com" rel="homepage">Amgen</a> Tour advertiser and decided to use it while I could still get it developed.</p>
<p>This footage shows the lovely scenery that exists in WV:<br />
<span style="text-align:center; display: block;"><a href="http://wvcycling.wordpress.com/2011/12/30/when-were-not-biking-were-hiking/"><img src="http://img.youtube.com/vi/vRwzOFowhFI/2.jpg" alt="" /></a></span></p>
<p>Here&#8217;s a few of the pictures I took:</p>
<p><a href="http://i43.tinypic.com/25pmrmp.jpg"><img class="alignnone" title="strange creek, wv nottingham's store route 4 braxton county bike rides in braxton county" src="http://i43.tinypic.com/25pmrmp.jpg" alt="bike rides in braxton countystrange creek, wv nottingham's store route 4 braxton county bike rides in braxton county" width="499" height="280" /></a></p>
<div class="wp-caption alignnone" style="width: 509px"><a href="http://i43.tinypic.com/s44bbn.jpg"><img class=" " title="cycling in braxton county strange creek new bridge frametown wv" src="http://i43.tinypic.com/s44bbn.jpg" alt="cycling in braxton county strange creek new bridge frametown wv" width="499" height="281" /></a><p class="wp-caption-text">The new bridge in Strange Creek</p></div>
<div class="wp-caption alignnone" style="width: 409px"><a href="http://i43.tinypic.com/2di3hpi.jpg"><img title="strange creek baptist church rope bridge" src="http://i43.tinypic.com/2di3hpi.jpg" alt="strange creek methodist church rope bridge" width="399" height="589" /></a><p class="wp-caption-text">A rope bridge to cross to someone&#039;s house. This was behind the Strange Creek Baptist Church</p></div>
<p>The next day, we took the dogs out to the meeting point of the <a class="zem_slink" title="Elk River (West Virginia)" href="http://maps.google.com/maps?ll=38.355,-81.645&amp;spn=0.1,0.1&amp;q=38.355,-81.645%20%28Elk%20River%20%28West%20Virginia%29%29&amp;t=h" rel="geolocation">Elk River</a> and <a class="zem_slink" title="Birch River (West Virginia)" href="http://maps.google.com/maps?ll=38.5575,-80.785&amp;spn=1.0,1.0&amp;q=38.5575,-80.785%20%28Birch%20River%20%28West%20Virginia%29%29&amp;t=h" rel="geolocation">Birch River</a>, hiking around on the girlfriends cattle trails and tractor paths. Her dog was very excited, ran around in one of the really shallow areas, and we climbed a small waterfall and decided to take some pictures.</p>
<div class="wp-caption alignnone" style="width: 509px"><a href="http://i39.tinypic.com/vza79t.jpg"><img class=" " title="elk river birch river strange creek frametown gassaway bike ride hike" src="http://i39.tinypic.com/vza79t.jpg" alt="elk river birch river strange creek frametown gassaway bike ride hike" width="499" height="281" /></a><p class="wp-caption-text">Waterfall!</p></div>
<div class="wp-caption alignnone" style="width: 507px"><a href="http://i44.tinypic.com/35i0syb.jpg"><img class=" " title="golden retriever dog duck hunting hunting dog" src="http://i44.tinypic.com/35i0syb.jpg" alt="golden retriever dog duck hunting hunting dog" width="497" height="279" /></a><p class="wp-caption-text">She was ready to roam the whole farm!</p></div>
<div class="wp-caption alignnone" style="width: 410px"><a href="http://i39.tinypic.com/r2ntoz.jpg"><img class=" " title="hiking rock climbing bike rides elk river birch river strange creek frametown" src="http://i39.tinypic.com/r2ntoz.jpg" alt="hiking rock climbing bike rides elk river birch river strange creek frametown" width="400" height="711" /></a><p class="wp-caption-text">I wanted to take some *film* photographs from the ledge!</p></div>
<p>While hiking isn&#8217;t my forte, and I don&#8217;t think I could do it on a day-to-day basis&#8230; It was fun romping around and exploring land that I&#8217;ve never ventured on before.</p>
<p>The refreshing part of this non-cycling excursion was just enjoying this weather!</p>
<br />Filed under: <a href='http://wvcycling.wordpress.com/category/event/'>Event</a> Tagged: <a href='http://wvcycling.wordpress.com/tag/bike-bridge/'>bike bridge</a>, <a href='http://wvcycling.wordpress.com/tag/bike-rope-bridge/'>bike rope bridge</a>, <a href='http://wvcycling.wordpress.com/tag/birch-river/'>Birch River</a>, <a href='http://wvcycling.wordpress.com/tag/christmas/'>Christmas</a>, <a href='http://wvcycling.wordpress.com/tag/cyclocross/'>cyclocross</a>, <a href='http://wvcycling.wordpress.com/tag/dirty-road-ride/'>dirty road ride</a>, <a href='http://wvcycling.wordpress.com/tag/duck/'>duck</a>, <a href='http://wvcycling.wordpress.com/tag/frametown/'>frametown</a>, <a href='http://wvcycling.wordpress.com/tag/hiking/'>hiking</a>, <a href='http://wvcycling.wordpress.com/tag/recreation/'>Recreation</a>, <a href='http://wvcycling.wordpress.com/tag/strange-creek/'>strange creek</a>, <a href='http://wvcycling.wordpress.com/tag/west-virginia/'>West Virginia</a>, <a href='http://wvcycling.wordpress.com/tag/wv/'>WV</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/wvcycling.wordpress.com/1302/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/wvcycling.wordpress.com/1302/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/wvcycling.wordpress.com/1302/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/wvcycling.wordpress.com/1302/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/wvcycling.wordpress.com/1302/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/wvcycling.wordpress.com/1302/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/wvcycling.wordpress.com/1302/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/wvcycling.wordpress.com/1302/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/wvcycling.wordpress.com/1302/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/wvcycling.wordpress.com/1302/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/wvcycling.wordpress.com/1302/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/wvcycling.wordpress.com/1302/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/wvcycling.wordpress.com/1302/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/wvcycling.wordpress.com/1302/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1302&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Straddle Cable Bike Hacks</title>
		<link>http://wvcycling.wordpress.com/2011/12/28/straddle-cable-bike-hacks/</link>
		<comments>http://wvcycling.wordpress.com/2011/12/28/straddle-cable-bike-hacks/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 02:27:30 +0000</pubDate>
		<dc:creator>lalahsghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bike hack]]></category>
		<category><![CDATA[bike setup]]></category>
		<category><![CDATA[brake]]></category>
		<category><![CDATA[cantilever brakes]]></category>
		<category><![CDATA[cr720]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[Disc brake]]></category>
		<category><![CDATA[Parts and Accessories]]></category>
		<category><![CDATA[straddle cable]]></category>
		<category><![CDATA[straddle wire]]></category>
		<category><![CDATA[tektro]]></category>

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		<description><![CDATA[I HATE SETTING UP CYCLOCROSS BRAKES. I hate setting them up more than installing disc brakes. The straddle cable is the worst part&#8230; Centering the pad spacing between the rim, then attaching the main brake cable to the straddle cable&#8230; Just ugh. I know I&#8217;m complaining, but it&#8217;s one of my biggest bike aversions. I&#8217;ve [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1298&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I HATE SETTING UP <a class="zem_slink" title="Cyclo-cross" href="http://en.wikipedia.org/wiki/Cyclo-cross" rel="wikipedia">CYCLOCROSS</a> BRAKES.</p>
<p>I hate setting them up more than installing <a class="zem_slink" title="Disc brake" href="http://en.wikipedia.org/wiki/Disc_brake" rel="wikipedia">disc brakes</a>. The straddle cable is the worst part&#8230; Centering the pad spacing between the rim, then attaching the main brake cable to the straddle cable&#8230; Just ugh. I know I&#8217;m complaining, but it&#8217;s one of my biggest bike aversions.</p>
<p>I&#8217;ve recently kinda stumbled upon a bike hack in order to make it easier. I was being cranky and was trying to find a way to properly align the straddle wire between the left and right side and needed a clamp. Couldn&#8217;t find one (inside the house), so I thought I could tie them together&#8230; Too much work&#8230; I then ran into the tool room and grabbed our smallest elastic band strap (12&#8243;).</p>
<p>PERFECTO!</p>
<p><a href="http://i39.tinypic.com/2hn17o5.jpg"><img class="alignnone" title="Cyclocross straddle cable bike hack" src="http://i39.tinypic.com/2hn17o5.jpg" alt="setting up cantilever cr720 brakes" width="496" height="279" /></a></p>
<p>I attached it to one side of the brakes, then over the <a class="zem_slink" title="Seatpost" href="http://en.wikipedia.org/wiki/Seatpost" rel="wikipedia">seatpost</a> for some mild tension, back to the other brake. Tadaa! The brakes were touching the rim, and I could eye things to an accurate adjustment <img src='http://s0.wp.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><a href="http://i41.tinypic.com/117tw1t.jpg"><img class="alignnone" title=" Cyclocross straddle cable bike hack" src="http://i41.tinypic.com/117tw1t.jpg" alt="setting up cantilever cr720 brakes" width="500" height="279" /></a></p>
<p>I know, not the most groundbreaking hack ever, but it did save me about five minutes per set. Yes, I&#8217;m typically that terrible at it&#8230;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Do you guys have any other hacks that help set up cross brakes?</p>
<h6 class="zemanta-related-title" style="font-size:1em;">Related articles</h6>
<ul class="zemanta-article-ul">
<li class="zemanta-article-ul-li"><a href="http://zakpegg.com/2011/09/01/cyclocross-bikes/">Cyclocross bikes &#8211; a quick primer</a> (zakpegg.com)</li>
</ul>
<br />Filed under: <a href='http://wvcycling.wordpress.com/category/uncategorized/'>Uncategorized</a> Tagged: <a href='http://wvcycling.wordpress.com/tag/bicycle/'>bicycle</a>, <a href='http://wvcycling.wordpress.com/tag/bike-hack/'>bike hack</a>, <a href='http://wvcycling.wordpress.com/tag/bike-setup/'>bike setup</a>, <a href='http://wvcycling.wordpress.com/tag/brake/'>brake</a>, <a href='http://wvcycling.wordpress.com/tag/cantilever-brakes/'>cantilever brakes</a>, <a href='http://wvcycling.wordpress.com/tag/cr720/'>cr720</a>, <a href='http://wvcycling.wordpress.com/tag/cyclocross/'>cyclocross</a>, <a href='http://wvcycling.wordpress.com/tag/disc-brake/'>Disc brake</a>, <a href='http://wvcycling.wordpress.com/tag/parts-and-accessories/'>Parts and Accessories</a>, <a href='http://wvcycling.wordpress.com/tag/straddle-cable/'>straddle cable</a>, <a href='http://wvcycling.wordpress.com/tag/straddle-wire/'>straddle wire</a>, <a href='http://wvcycling.wordpress.com/tag/tektro/'>tektro</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/wvcycling.wordpress.com/1298/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/wvcycling.wordpress.com/1298/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/wvcycling.wordpress.com/1298/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/wvcycling.wordpress.com/1298/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/wvcycling.wordpress.com/1298/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/wvcycling.wordpress.com/1298/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/wvcycling.wordpress.com/1298/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/wvcycling.wordpress.com/1298/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/wvcycling.wordpress.com/1298/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/wvcycling.wordpress.com/1298/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/wvcycling.wordpress.com/1298/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/wvcycling.wordpress.com/1298/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/wvcycling.wordpress.com/1298/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/wvcycling.wordpress.com/1298/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1298&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<geo:long>-80.221746</geo:long>
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			<media:title type="html">Cyclocross straddle cable bike hack</media:title>
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		<media:content url="http://i41.tinypic.com/117tw1t.jpg" medium="image">
			<media:title type="html"> Cyclocross straddle cable bike hack</media:title>
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		<title>Merry Christmas</title>
		<link>http://wvcycling.wordpress.com/2011/12/25/merry-christmas/</link>
		<comments>http://wvcycling.wordpress.com/2011/12/25/merry-christmas/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 14:12:47 +0000</pubDate>
		<dc:creator>lalahsghost</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[christmas bike photos]]></category>
		<category><![CDATA[christmas bike ride]]></category>
		<category><![CDATA[cycling christmas gear]]></category>

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		<description><![CDATA[Merry Christmas everybody. Anyone going on a special Christmas bike ride? What about gifts? Any cool cycling gear under the tree? Filed under: Event Tagged: christmas bike photos, christmas bike ride, cycling christmas gear<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1295&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignnone" style="width: 370px"><a href="http://i44.tinypic.com/e5p7yb.jpg"><img class=" " title="christmas bike ride" src="http://i44.tinypic.com/e5p7yb.jpg" alt="christmas cycling gifts" width="360" height="600" /></a><p class="wp-caption-text">Source: BikeRumor</p></div>
<p>Merry Christmas everybody. Anyone going on a special Christmas bike ride? What about gifts? Any cool cycling gear under the tree?</p>
<br />Filed under: <a href='http://wvcycling.wordpress.com/category/event/'>Event</a> Tagged: <a href='http://wvcycling.wordpress.com/tag/christmas-bike-photos/'>christmas bike photos</a>, <a href='http://wvcycling.wordpress.com/tag/christmas-bike-ride/'>christmas bike ride</a>, <a href='http://wvcycling.wordpress.com/tag/cycling-christmas-gear/'>cycling christmas gear</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/wvcycling.wordpress.com/1295/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/wvcycling.wordpress.com/1295/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/wvcycling.wordpress.com/1295/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/wvcycling.wordpress.com/1295/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/wvcycling.wordpress.com/1295/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/wvcycling.wordpress.com/1295/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/wvcycling.wordpress.com/1295/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/wvcycling.wordpress.com/1295/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/wvcycling.wordpress.com/1295/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/wvcycling.wordpress.com/1295/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/wvcycling.wordpress.com/1295/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/wvcycling.wordpress.com/1295/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/wvcycling.wordpress.com/1295/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/wvcycling.wordpress.com/1295/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1295&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<georss:point>38.984702 -80.221746</georss:point>
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			<media:title type="html">christmas bike ride</media:title>
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		<title>Almost Christmas!</title>
		<link>http://wvcycling.wordpress.com/2011/12/23/almost-christmas/</link>
		<comments>http://wvcycling.wordpress.com/2011/12/23/almost-christmas/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 00:15:34 +0000</pubDate>
		<dc:creator>lalahsghost</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wvcycling.wordpress.com/?p=1288</guid>
		<description><![CDATA[The snow still isn&#8217;t anywhere to be seen, the cross bike is being taken apart and rebuilt, and the road conditions are already too poor for my road bike &#60;3. I guess I&#8217;ll have to MTB around for a few more days&#8230; Times like this is when I have a l0ve-hate relationship with my mountain [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1288&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The snow still isn&#8217;t anywhere to be seen, the cross bike is being taken apart and rebuilt, and the road conditions are already too poor for my road bike &lt;3.</p>
<p>I guess I&#8217;ll have to MTB around for a few more days&#8230;</p>
<p>Times like this is when I have a l0ve-hate relationship with my mountain bike. It is in a state which it really needs to be overhauled for the season, but I haven&#8217;t had or taken the time to do so. My MTB shoes are falling apart, and I keep getting a pain in my knee when riding it, Probably seat height. Overall, I really don&#8217;t like my MTB right now.</p>
<p>I&#8217;d really like a new one&#8230;</p>
<div class="wp-caption alignnone" style="width: 506px"><a href="http://i44.tinypic.com/54tbon.jpg"><img class=" " title="christmas mtb bike ride almost christmas" src="http://i44.tinypic.com/54tbon.jpg" alt="christmas mtb bike ride almost christmas" width="496" height="279" /></a><p class="wp-caption-text">Click for larger image</p></div>
<p>If Tiffin were here, I know he would motivate me to slog through mud of  indescribable colors and textures, alas, my hardtail just doesn&#8217;t seem to entertain me anymore.</p>
<p>&nbsp;</p>
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			<media:title type="html">christmas mtb bike ride almost christmas</media:title>
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		<title>SRAM RED 2012 Photos</title>
		<link>http://wvcycling.wordpress.com/2011/12/15/sram-red-2012-photos/</link>
		<comments>http://wvcycling.wordpress.com/2011/12/15/sram-red-2012-photos/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 18:00:42 +0000</pubDate>
		<dc:creator>lalahsghost</dc:creator>
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		<description><![CDATA[Filed under: Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1280&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_1281" class="wp-caption aligncenter" style="width: 510px"><a class="Sram red 2013 2012 Photos" title="Sram red 2013 2012 Photos" href="http://wvcycling.wordpress.com/2011/12/15/sram-red-2012-photos/sram_red_2012_photos/" rel="attachment wp-att-1281" target="_blank"><img class="size-full wp-image-1281" title="SRAM_RED_2012_PHOTOS" src="http://wvcycling.files.wordpress.com/2011/12/sram_red_2012_photos.jpg?w=500&#038;h=428" alt="SRAM RED 2012 2013 Photos" width="500" height="428" /></a><p class="wp-caption-text">Click for larger image</p></div>
<p style="text-align:center;">
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			<media:title type="html">SRAM_RED_2012_PHOTOS</media:title>
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		<title>Race Events in 2012</title>
		<link>http://wvcycling.wordpress.com/2011/12/15/race-events-in-2012/</link>
		<comments>http://wvcycling.wordpress.com/2011/12/15/race-events-in-2012/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 17:50:09 +0000</pubDate>
		<dc:creator>lalahsghost</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[West Virginia]]></category>
		<category><![CDATA[Bicycle racing]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[Pennsylvania]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Washington D.C]]></category>

		<guid isPermaLink="false">http://wvcycling.wordpress.com/?p=1277</guid>
		<description><![CDATA[ABRA Racing just sent out this tentative schedule for 2012&#8242;s races. I thought I would share: &#160; Calendar Advisory: 2012 ABRA Event Schedule Release More than 4000 athletes and cycling fans will be marking their calendars for the 2012 ABRA Events! Subject: 2012 Appalachian Bicycle Racing Association (ABRA) Event Schedule Release Date: March 18, 2012 – Dec. 9, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wvcycling.wordpress.com&amp;blog=11093950&amp;post=1277&amp;subd=wvcycling&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>ABRA Racing just sent out this tentative schedule for 2012&#8242;s races. I thought I would share:</p>
<p>&nbsp;</p>
<p style="text-align:left;"><a href="www.abraracing.com/"><img class="alignnone" title="ABRA Racing" src="http://pittsburghcyclocross.com/wp-content/uploads/2010/10/abralogo.jpg" alt="ABRA Racing" width="500" height="87" /></a></p>
<p align="center"><strong>Calendar Advisory: 2012 ABRA Event Schedule Release</strong></p>
<p align="center"><em>More than 4000 athletes and cycling fans will be marking their calendars for the 2012 ABRA Events!</em></p>
<p><strong>Subject:</strong> <strong>2012 </strong>Appalachian <a class="zem_slink" title="Bicycle racing" href="http://en.wikipedia.org/wiki/Bicycle_racing" rel="wikipedia">Bicycle Racing</a> Association (<strong>ABRA) Event Schedule Release</strong></p>
<p><strong>Date:</strong> March 18, 2012 – Dec. 9, 2012</p>
<p><strong>Event Locations:</strong> <a class="zem_slink" title="Pennsylvania" href="http://maps.google.com/maps?ll=41.0,-77.5&amp;spn=3.0,3.0&amp;q=41.0,-77.5%20%28Pennsylvania%29&amp;t=h" rel="geolocation">Pennsylvania</a>, West Virginia, Ohio, Maryland</p>
<p><strong><a class="zem_slink" title="Morgantown, West Virginia" href="http://maps.google.com/maps?ll=39.6336111111,-79.9505555556&amp;spn=0.1,0.1&amp;q=39.6336111111,-79.9505555556%20%28Morgantown%2C%20West%20Virginia%29&amp;t=h" rel="geolocation">Morgantown, WV</a> (Dec. 14, 2011)</strong> — The Appalachian Bicycle Racing Association is pleased to announce the release of its 2012 racing calendar. This coming season we are pleased to bring you the additions of an Oval (track) and <a class="zem_slink" title="Mountain bike" href="http://en.wikipedia.org/wiki/Mountain_bike" rel="wikipedia">Mountain Bike</a> series to the professional list of events that the Appalachian Bicycle Racing Association already promotes in the Mid-Atlantic region.</p>
<p>More than 4000 cyclists and fans are expected to compete, participate and cheer athletes through 39 races for the coming 2012 racing year. Cyclists and fans are invited to ‘<strong>save the dates</strong>’ for the 2012 editions of the ABRA Road, Criterium, Oval, Cyclocross and Mountain Series as well as favorites like the Hilly Billy Roubaix.</p>
<p><em>2012 ABRA Cyclocross Series</em> dates along with the dates of the <em>2012 Pennsylvania Cyclocross State Championship and 2012 West Virginia Cyclocross State Championship</em>, ABRA promoted events, will be released in the coming spring.</p>
<p>A complete list of the 2012 schedule is now live on the ABRAracing.com website under the schedule page at <a href="http://www.abraracing.com/Schedule.html" rel="nofollow" target="_blank">http://www.abraracing.com/Schedule.html</a></p>
<p><strong>About the </strong><strong>Appalachian Bicycle Racing Association</strong><br />
The Appalachian Bicycle Racing Association is in its fifth year promotions and things just keep getting bigger and better! Point series events can be found in and around Western Maryland, North Central WV, South Western PA., and Eastern Ohio in 2012.</p>
<p><strong>Schedule Info:</strong></p>
<p>§  Number of 2012 Events: 39 Races</p>
<p>§  Race Series: Road, Criterium, Track, Mountain and Cyclocross</p>
<p>§  Host Cities Hot Spots: <a class="zem_slink" title="Pittsburgh" href="http://maps.google.com/maps?ll=40.4416666667,-80.0&amp;spn=0.1,0.1&amp;q=40.4416666667,-80.0%20%28Pittsburgh%29&amp;t=h" rel="geolocation">Pittsburgh, PA</a> – Morgantown, WV – McHenry, MD – Youngstown, OH….</p>
<p>§  Estimated Total race miles for 2012: 1745 miles in Pro/Expert category</p>
<p>§  Predicted total number of registrations for 2012: 4333 entries</p>
<p>§  Riders’ origin: Ohio, Pennsylvania, <a class="zem_slink" title="Washington, D.C." href="http://maps.google.com/maps?ll=38.8951111111,-77.0366666667&amp;spn=0.1,0.1&amp;q=38.8951111111,-77.0366666667%20%28Washington%2C%20D.C.%29&amp;t=h" rel="geolocation">Washington D.C.</a>, Virginia, West Virginia, New York…</p>
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<p><strong><span style="color:#060d17;font-family:Verdana,sans-serif;">Sponsors needed for the coming season!  Contact us!</span></strong></p>
<p><strong><span style="color:#060d17;font-family:Verdana,sans-serif;"><br />
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<p><strong>Media/Sponsor Contact</strong><br />
J.R. Petsko,</p>
<p>Appalachian Bicycle Racing Association</p>
<p>985 Bethel Church Road</p>
<p>Maidsville, WV 26541</p>
<p><a href="mailto:info@ABRAracing.com" rel="nofollow" target="_blank">info@ABRAracing.com</a></p>
<p>Website: <a href="http://www.abraracing.com/" rel="nofollow" target="_blank">www.ABRAracing.com</a></p>
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<p>If you have any news or info you&#8217;d like to share with WV Cycling, feel free to contact me!</p>
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